Creative expression can be a powerful medium. When properly facilitated, creating art can become a way of expressing things that we are otherwise unable or unwilling to express. For most people, the stress that we experience is shaped by the perceptions we have and...
We hear from leadership teams that it’s a consistent challenge to support their teams through stress and it’s consequences. This is particularly true for teams borne of the high-performance startup culture that has driven much success for the software...
It is now widely accepted that burnout is a significant issue in the modern workforce, but most leadership teams are still working to establish confident strategies to help their people through it. Burnout is common because performance demands of work are high and...
Stress is inevitable and unavoidable. Stress is essential, and even valuable if we learn how to harness it’s influence. Improving the way we manage stress gives us tremendous advantages in all the facets of our work and personal lives. It is indeed a practice to...
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